Wednesday, August 31, 2011

Manifesting with ease & healing laughter for you


I wanted to let you know about two new Shift Network online courses being offered in September!

Manifesting through the Chakras is a 7-week course being led by bestselling author and one of the world's foremost experts on transformation through the chakras, Anodea Judith. She is best known for her groundbreaking book, Wheels of Life.

Anodea has passionately dedicated her life to helping people realize their untapped potential and connect it to humanity's greatest needs, and she'll be guiding you through a powerful step-by-step plan to catapult you into the world of co-creating with Spirit, manifesting what your heart and soul truly desire and clearing the obstacles along the way.

Visit this link to get all the details here: https://shiftnetwork.infusionsoft.com/go/chac/franwats/


A Course in Laughter is a 5-week course with internationally-known author and workshop leader Steve Bhaerman and cosmic comic cohort Swami Beyondananda.

Steve and the Swami are offering their breakthrough tools to bring more laugher into your life, transform negativity or pain, and help free your spirit to connect more deeply with the world and those around you.

Check out all the details for this course here: https://shiftnetwork.infusionsoft.com/go/cilc/franwats/
Both should be amazing!

Warm regards, BANUBU
Fran

Monday, August 29, 2011

I Am

http://iamthedoc.com/

Just watched something about this on Oprah. Now I want to see the Documentary!!

Fran

Thursday, August 25, 2011

Bob Proctor Changes Lives

The Difference between Success and Failure is that Successful people make a habit of doing things they don't like to do.

If you can have moments of greatness, you can be great all the time.

In life you are either consistent or non-existent. Be Consistent!! -

Persistence is the 8th step to Riches.

You don't have to change a lot, just change a little.

All of the above quotes are from Bob Proctor. If you don't know who he is or how he can help you, then click here.

I have been listening to Bob Proctor's material for some years now and what he says makes sense. Lately I have subscribed to his Six Minutes 2 Success program. Each day I get a video on a particular topic for the day. It truly does make a difference. Find out more here:

Take the time to check out what Bob has to offer you. Don't waste your potential.

To your Success!!

Fran Watson

P.S. Remember: YOu don't have to get it right, you just have to get it going!!


Thursday, August 18, 2011

Attract Abundance


Afloat in A Sea of Abundance
by Rebecca Fine of The Science of Getting Rich Network

In the days of the mighty sailing ships, when brave souls voyaged into the unknown, dependent on the winds and their as-yet incomplete knowledge of geography and navigation, one of the greatest and most dangerous challenges was to traverse the area known as "the doldrums."

Extending about 30 degrees on either side of the equator, the doldrums are subject to days, weeks, even months of no wind at all. After a long and difficult crossing from Europe to South America, lying becalmed in the doldrums, with no land in sight and with the ship's supply of fresh water dwindling, was a terrible and life-threatening situation.

But history and legend offer us some fascinating insights into the power of our own thinking and belief. Back then no one had yet figured out how to determine longitude, although latitude was easily calculated. So if you could not see recognizable land, you could only know in what band of latitude you currently were. Exactly where you were in that ring around the earth was, at that time, unknowable.

And so it happened that at times a ship would fetch up off the coast of South America, out of sight of shore, fresh water supplies exhausted and death knocking at the door. Then, with what must have been the sweetest sound those sailors could ever have hoped for, the lookout would suddenly call out that a ship was approaching in the distance.

Once the ship was within hailing distance, the cry went up: "Water! Give us water!"

And the reply would come back, "Lower your buckets over the side."

You see, although the sailors didn't know it, they were afloat in a virtual river of drinkable and life-sustaining water flowing from the mouth of the powerful Amazon River, which carries nearly 20 percent of all the earth's runoff water into the sea with such force that the fresh (or brackish but safe) water flows as far as 100 miles out into the Atlantic.

The sailors, dying of thirst, only THOUGHT they were experiencing lack. The REALITY was that they were afloat in a literal sea of abundance. Exactly what they needed was within their reach the whole time, but the APPEARANCE of scarcity and their BELIEF in that appearance threatened to overpower them.

They could have died — and many certainly did — believing in lack while surrounded by abundance.

In his amazing 1910 forgotten classic, The Science of Getting Rich, Wallace Wattles writes:

"I have said that people get rich by doing things in a certain way, and in order to do so, people must become able to think in a certain way. A person’s way of doing things is the direct result of the way he thinks about things.

"To do things in the way you want to do them, you will have to acquire the ability to think the way you want to think. This is the first step toward getting rich.

"And to think what you want to think is to think TRUTH, regardless of appearances. "

A couple of months ago, my friend Teresa Romain of Access Abundance
[ www.accessabundance.com ] wrote in my ezine about how Galileo changed the world by looking at things from a new perspective. By dropping the prevailing attitude that the sun revolved around the earth, he was able to see that the opposite was, in fact, the truth.

The key to finding the truth, she noted, was choosing to cast off the old notion and look at the situation anew, through a new lens. Teresa wrote:

"The path that lies before you is one of unlimited abundance. And it begins by SEEING the abundance available all around you.

"As you begin to experience life through the new lens of abundance, you'll find that many of the problems you face today will simply disappear. As for the ones that remain, your relationship to them will have changed profoundly, empowering you to take actions that are congruent with and support abundance."

What old beliefs, what old ways of looking, seeing, and perceiving do YOU need to cast off right now? If you find yourself "in the doldrums," how can you take a fresh look today and begin to see the abundance that surrounds you so that you are empowered rather than becalmed and hopeless?

The choice is always available. If you have chosen unwisely before, remember that every moment is new and the great power lies in your ability to CHOOSE AGAIN, no matter the appearances and no matter what it seems everyone else thinks or does.

Teresa says that this choice "is the path that leads, ultimately, to the fulfillment of your dreams." Mr. Wattles says this choice is "the first step toward getting rich."

Bearing in mind those long-ago sailors, I would add that this choice can be the ultimate choice — for death or for life itself.

That choice, every moment, is yours. Which way do you choose — right now?
------------------------------------------------------------------------
Rebecca Fine is the founder of The Science of Getting Rich Network where you can download your free copy of the amazing 1910 forgotten classic, The Science of Getting Rich. by Wallace Wattles.

Monday, August 15, 2011

Don't Let Your "Not Now" become your "Never

by Roslyn Franken

"How soon 'not now' becomes 'never'" - Martin Luther

How true is that quote? For example, how many times do you think about going for a walk or doing a workout and you say you'll do it 'later' and then it never happens?

This kind of 'not now' attitude can be paralyzing. We have the best of desires and intentions but due to our own fears, laziness or mixed up priorities, we just never seem to get ahead and reach our goals.

Here are some questions for you to think about and 5 Steps to help you break free from your 'Not Now' attitude. If you have questions and/or would like to share your answers for feedback, send email to info@roslynfranken.com

What are some of the things you want to improve in your life that you are saying 'not now' to? For example, are you looking to...

lose weight and get in shape?
improve your overall health and well-being?
have more energy?
have more fun, laughter and passion in your life?
be happier, relax more and have greater inner peace?
slow down your busy life?
make better decisions?
If these are things you want to do, have or be, then are you going to sit back and let your 'not now' turn into your 'never'?

We all put things off at different times in our lives for different reasons. Especially when it comes to our health and happiness goals, it's so easy to procrastinate. I hear it all the time.

I'm too busy
I'm too tired
I don't have time
I'm too lazy
I don't have money
I should be able to do it on my own
Do any of these sound familiar? If yes, then let's look at the high cost of your 'not now' attitude.

Every time there is something you know you need to do and you say to yourself 'now now' or 'I'll do it later', all you are doing is setting yourself up for the inevitable stress and overwhelm that will result because the more you say this to yourself and the more you don't take care of the things you truly want to take care of in your life, the worse you will feel about yourself and the more you'll get stuck in this vicious cycle.

By putting off your health and happiness goals, the cost can be tremendous. For example, if you're too tired and lazy to eat properly, exercise and get proper rest, then your heart and blood will get tired and lazy too. When your heart and blood get tired and lazy, it is called a HEART ATTACK. If that happens, then what? It is going to cost you a lot more time, money and energy to get back on your feet to where you were at prior to the heart attack, if ever, than if you invested in yourself to start with which could have prevented the heart attack to begin with.

So here are 5 steps to break free from this unhealthy cycle.

DON'T PUT THIS OFF TILL LATER - don't think to yourself, "Oh, this sounds good, but I'll read it later"
MAKE YOUR HEALTH AND HAPPINESS YOUR TOP PRIORITIES - Yes. Your work, family and other responsibilities are important, but if you are not taking care of YOU, you will continue to live a limited life physically, mentally, emotionally and spirtitually. When you take charge of your health and happiness, it changes your whole outlook and quality of life. If you have the power to improve your health and happiness starting today, what would stop you?
MAKE THE DECISION TO EMBRACE CHANGE NOW - be honest with yourself right this moment. If you're a 'not now' person and it is clearly not serving you, then make the decision this moment to embrace change instead of continuing to resist it tooth and nail. It's time to let go of the resistance. Just letting go will help you feel better.
BE WILLING TO DO THE WORK AND MAKE THE COMMITMENT - Improving your health, your body, your outlook and your quality of life takes work. If you truly want to be healthier and happier, it takes time, effort and commitment. What you put in will determine what you get out of it and believe me that it is all so worth it if you just give yourself permission to DO IT.
TAKE ACTION - I often hear people say they're afraid of taking action because they're afraid of change, afraid of failure, or afraid they're too lazy to do the work and make the commitment. I encourage you to feel the fears, recognize the self-doubts, ignore the laziness and DO IT anyways. Sometimes it's that first step that is the hardest. I encourage you to dig deep and fine the courage to step beyond your fears, rise to the occasion, stand tall and make things happen. You can do it!
These five steps are so important for any positive change you want to make in your life. Don't let your 'not now' become your 'never'.

Roslyn Franken is a proud cancer survivor who has also overcome her own personal battles with food, weight and healthy lifestyle obstacles. She now helps people live healthier, happier lives by sharing the 9 healthy living principles found in her ground breaking book, The A List: 9 Guiding Principles for Healthy Eating and Positive Living. She offers tele-coaching and support programs and motivational speaking services. For more information and to join Roslyn's mailing list for healthy tips, recipes and special anouncements, visit RoslynFranken.com

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Roslyn Franken is a proud cancer survivor who has also overcome her own personal battles with food, weight and healthy lifestyle obstacles. She now helps people live healthier, happier lives by sharing the 9 healthy living principles found in her ground breaking book, The A List: 9 Guiding Principles for Healthy Eating and Positive Living. She offers tele-coaching and support programs and motivational speaking services. For more information and to join Roslyn's mailing list for healthy tips, recipes and special anouncements, visit RoslynFranken.com


FOCUS - Follow One Course Until Successful

To your success
Fran