Brian Tracy is one of America's leading authorities on the development of the human potential. He is the best selling author of 23 books and has trained 2 million people in 23 countries. http://www.mp3motivators.com/tracy.htm?KBID=2786
How to Achieve a Goal by Brian Tracy
The starting point of great success and achievement has always been the same. It is for you to dream big dreams. There is nothing more important, and nothing that works faster than for you to cast off your own limitations than for you to begin dreaming and fantasizing about the wonderful things that you can become, have, and do.
As a wise man once said, “You must dream big dreams, for only big dreams have the power to move the minds of men." When you begin to dream big dreams, your levels of self-esteem and self-confidence will go up immediately. You will feel more powerful about yourself and your ability to deal with what happens to you. The reason so many people accomplish so little is because they never allow themselves to lean back and imagine the kind of life that is possible for them.
A powerful principle that you can use to dream big dreams and live without limits is contained in what Elihu Goldratt calls the “Theory of Constraints." This is one of the greatest breakthroughs in modern thinking. What Goldratt has found is that in every process, in accomplishing any goal, there is a bottleneck or choke cord that serves as a constraint on the process. This constraint then sets the speed at which you achieve any particular goal.
What Goldratt found is that if you concentrate all of your creative energies and attention on alleviating the constraint, you can speed up the process faster than by doing any other single thing.
How to achieve a goal
Let me give you an example. Let us say that you want to double your income. What is the critical constraint or the limiting factor that holds you back? Well, you know that your income is a direct reward for the quality and quantity of the services you render to your world. Whatever field you are in, if you want to double your income, you simply have to double the quality and quantity of what you do for that income. Or you have to change activities and occupations so that what you are doing is worth twice as much. But you must always ask yourself, “What is the critical constraint that holds me back or sets the speed on how fast I double my income?"
A friend of mine is one of the highest-paid commission professionals in the United States. One of his goals was to double his income over the next three to five years.
He applied the 80/20 rule to his client base. He found that 20 percent of his clients contributed 80 percent of his profits, and that the amount of time spent on a high-profit client was pretty much the same amount of time spent on a low-profit client. In other words, he was dividing his time equally over the number of tasks that he does while only 20 percent of those items contributes 80 percent of his results.
So he drew a line on his list of clients under those who represented the top 20 percent and then called in other professionals in his industry and very carefully, politely, and strategically handed off the 80 percent of his clients that only represented 20 percent of his business. He then put together a profile of his top clients and began looking in the marketplace exclusively for the type of client who fit the profile; in other words, one who could become a major profit contributor to his organization, and whom he in turn could serve with the level of excellence that his clients were accustomed to. And instead of doubling his income in three to five years, he doubled it in the first year!
So what is holding you back? Is it your level of education or skill? Is it your current occupation or job? Is it your current environment or level of health? Is it the situations that you are in today? What is setting the speed for you achieving your goal?
Remember, whatever you have learned, you can unlearn. Whatever situation you have gotten yourself into, you can probably get yourself out of. If your real goal is to dream big dreams and to live without limits, you can set this as your standard and compare everything that you do against it.
The three keys to living without limits have always been the same. They are clarity, competence, and concentration.
Clarity means that you are absolutely clear about who you are, what you want, and where you're going. You write down your goals and you make plans to accomplish them. You set very careful priorities and you do something every day to move you toward your goals. And the more progress you make toward accomplishing things that are important to you, the greater self-confidence and self-belief you have, and the more convinced you become that there are no limits on what you can achieve.
Competence means that you begin to become very, very good in the key result areas of your chosen field. You apply the 80/20 rule to everything you do and you focus on becoming outstanding in the 20 percent of tasks that contribute to 80 percent of your results. You dedicate yourself to continuous learning. You never stop growing. You realize that excellence is a moving target. And you commit yourself to doing something every day that enables you to become better and better at doing the most important things in your field. Concentration is having the self-discipline to force yourself to concentrate single-mindedly on one thing, the most important thing, and stay with it until it's complete.
The two key words for success have always been focus and concentration. Focus is knowing exactly what you want to be, have, and do. Concentration is persevering, without diversion or distraction, in a straight line toward accomplishing the things that can make a real difference in your life.
When you allow yourself to begin to dream big dreams, creatively abandon the activities that are taking up too much of your time, and focus your inward energies on alleviating your main constraints, you start to feel an incredible sense of power and confidence. As you focus on doing what you love to do and becoming excellent in those few areas that can make a real difference in your life, you begin to think in terms of possibilities rather than impossibilities, and you move ever closer toward the realization of your full potential.
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I hope you enjoyed this article.
For more information on Brian and his books, click here
Fran
P.S. Want a Free Think and Grow Rich Book?
It's Already Created a Million Millionaires
I've Got a Copy Reserved For You At
www.FreeTGRbook.com/franwatson
Monday, October 26, 2009
Thursday, October 22, 2009
Awesome Anytime Adventures
Are you ready for the ride of your life? Join SARK and I on an awesome adventure. You never know where you will end up, but it will always lead to a Sweet Spot. Click here to visit Planet SARK.
What vibrant activies have you always wanted to try???? Try them now! Come along with us. See where the road leads. Click here to view more details
Looking forward to seeing you on the journey
Fran
P.S. Click here to view even more details
What vibrant activies have you always wanted to try???? Try them now! Come along with us. See where the road leads. Click here to view more details
Looking forward to seeing you on the journey
Fran
P.S. Click here to view even more details
Wednesday, September 30, 2009
Are you a Cause or an Effect?
I was browsing through my hard drive when I came across this article that I had saved. Unfortunately, I did not save the name of the person who wrote it, so with apologies to that person, I submit this for you to consider. It is a long post, so you might want to grab a coffee to drink while you read it. I share it with you as it made an impact on me when I read it again this morning.
Have a wonderful day!
How To Be A Cause and Not An Effect
Are you a ‘cause’ or an ‘effect’? The more control over your life you have, the more empowered you are. The more empowered you are, the happier and more fulfilled you will be. Therefore, there’s a good reason for discovering how to always operate as a person of “cause” and not one of “effect”.
What I mean by ‘cause’ is a person who realizes that they are in charge of their lives. They take full responsibility for their lives no matter if their results are good or bad. A person in control of their lives has this reflected in their mindset, their thinking and their language.
What I mean by ‘effect’ is a person who claims to be a victim and operates under the illusion of not being in control of their lives. They set up others as the controllers in their lives and give their personal power away unnecessarily.
One of the greatest revelations I’ve had is that when my life wasn’t working, I went in front of the bathroom mirror and said to myself, “Gee, my life sucks right now. But you know what? I made it suck. And because I made it suck, I can make it great again.” By acknowledging that I was in complete control, even when I made my life less than great, it gave me incredible perspective.
Look around you. What’s working in your life? What’s not working yet? Everything is a result of what we thought and did yesterday. Tomorrow will be a result of our thoughts and actions today. What specifically can you do right now to improve an area of your life you’d like to? Write it down and then do it.
Here is a specific example of language and how to detect whether you’re acting as a ‘cause’ in your life or simply an ‘effect’. How do you use cause and effect language? Listen carefully to your language.
Example of someone who is an effect:
“That person makes me feel bad when they look at me like that.”
Yikes! The person speaking the sentence has now painted themselves as a victim by being at the mercy of whoever looks at them. They’ve given up all their control of how to feel to the other person. Now, with a simple look, the other ‘all powerful’ person can make the speaker feel rotten. That’s no good.
Here’s how to rephrase that sentence for the person to acknowledge they are in control:
“When that person looks at me, I choose to feel bad inside.”
The speaker now acknowledges that they are choosing to feel bad. And you know what? When you can choose one way, it means you can choose another way. I’m sure you can see where I’m going with this. Next, the speaker can choose to feel good or at least neutral after recognizing they have a choice. Who in their right mind would decide to feel crummy if they knew they had a choice?
Here’s are a few more ‘effect’ sentences for you to rephrase:
“Whenever he comes home late, he makes me angry at him.”
“Whenever she looks away during our conversation, she frustrates me.”
“When my spouse goes out with their friends without telling me where they’re going, he worries me.”
Ok, you’re job is to rephrase these. If you are using these ‘effect’ phrases in your language, detect them and stop. Listen to others as they speak. Their language gives them away whether they view themselves as in control or as victims. Applying just this one tip has the power to change your life.
Finding Your True Purpose In Life
When you’re on purpose, you’re following your path. Things come to you, you’re in “the flow” of things, and good things happen. If you’re stuck doing something you don’t like, you’re not on purpose. It’s spiritually depressing to be stuck in a rut of a job that taxes you daily.
We weren’t put here on Earth to just slog away at some job we hate until we retire at 65 with the gold watch and die shortly thereafter. When we’re on purpose, we’re fired up and going for it. We jump out of bed and get to go do what we love. Therefore, you can easily see why it’s important to find your true purpose in life and follow it.
Here’s how. Go back to your past. Find what kind of experiences lent themselves to you losing track of time and getting lost in pure bliss. Now, when you can figure out how to make money at that, you’re really onto something. In fact, you’re well on your way to living your dream lifestyle.
Avoid asking yourself immediately how you can make money doing what you love. That may be too difficult a question right now. Instead, ask yourself how you can add value to others’ lives while you do what you love? Go ahead and do this now. How specifically can you add value to other people’s lives while doing what you love? Write the answer down that pops into your mind.
Can you demonstrate it to others for entertainment?
Can you teach it to others to empower their lives?
Can you sell the fruits of your labor by putting it into a product?
Can you consult with others who would willingly pay for your expertise?
Suppose you love to travel. How can you add value to others’ lives while traveling? The key here to keep in mind is that by adding value to others’ lives, you’ll be compensated. Back to the travel example.
You could travel and then create value for others as a result of your travels:
• Write a travel book
• Create a travel review website
• Market a budget travel newsletter
Or you could get a job where a side benefit of your job is to travel.
• Become a roadie for a worldwide concert tour
• Become a pilot or airline attendant
• Work as a buyer for an import/export business
My point is that you can create a lifestyle around your passion and your true purpose. Let me submit myself as an example. My personal mission statement at this time in my life is, “Live my dreams and give back to others in a win/win way.” Pretty straightforward. I asked myself what I could do that was consistent with my personal mission.
And I came to where I’m at now. I create and market information products that serve people and empower their lives. After reading hundreds of books, going to countless seminars, and performing who-knows-how-many exercises on myself, I decided I wanted to help others in the same way. That’s when I founded my business.
My friend relayed to me the story of a guy who just loved to sleep. That’s it. He had nothing that truly fired him up, where his heart burned with passion and eyes glistened with positive emotion. He just loved to sleep. So if he loved to sleep, how could you go fashion a livelihood out of this? In other words, how can this guy serve others by sleeping?
Here’s what I’ve come up with:
• He could create a book on how to get a good night’s rest (Who wouldn’t want to sleep soundly and wake up rested?)
• He could create an audio program to help people sleep easily
• He could find sleep research institutes and volunteer to be a subject for their sleep-related experiments
• He could give talks and radio interviews on how to “powernap” for 20 minutes for an immediate boost in mental clarity and energy
• He could create his own sleep laboratory where he tests different ways of sleeping to find what gives the most restful sleep and then publish the results in a scientific journal
This is just sleep and it’s admittedly a harder subject than others. Your passion is going to be easier to turn into what you do for a living. Recall times in the past when you were happiest. During your day-to-day life now, note when you’re feeling awesome. How can you turn that into what you do?
Mark Twain said, “Happiness is making your vacation your vocation.” I wholeheartedly agree!
Killing Procrastination Instantly
Have you ever had a great idea but did not act upon it? And then later you saw that product or service out in the marketplace, perhaps earning the founder/inventor millions of dollars? Fortunes are lost due to procrastination but that’s not the only reason to kill off procrastination instantly.
Many people procrastinate for a number of reasons: fear of failure, fear of success, fear of the unknown, etc. The idea that it’s easier to put something off tomorrow than doing it today is a lazy way of thinking that does not help whoever holds that belief.
Let me first tackle fear of failure. Many people put things off, believing that if they do it later they’ll do it better. Or if they do it later, they won’t fail. But usually the ‘procrastination’ route just leads to not doing it at all. Let me let you in on a little secret that, if you understand it, will change your life. This secret can transform your life if you truly grasp the depth of the simple sentence.
Here goes nothing: There’s no such thing as failure. That’s a million dollars worth of insight right there. (I’ll take a check please…hehehe) The only way to fail is to not even go for it. The people who succeed the most have failed their way to success. The thing to keep in mind is that after each time something doesn’t work to learn from it and adjust accordingly. And then plod on. And keep doing it until you win.
Many people fear success and fear the unknown. I’ll combine the two into one because fear of success is partly based on fear of the unknown. Everybody’s got a comfort zone. That’s a given. And what’s outside our comfort zone is unknown to us. People are habitual creatures and generally don’t want to step outside to the unknown unless they make a conscious, concerted effort. That’s why a lot of people procrastinate.
I’ve told you about procrastination and what it stems from. Friend, I’m not going to leave you hanging without giving you a real, workable solution in how to instantly end procrastination forever.
But first, let me tell you about a dangerous side effect of procrastination. I call it ‘psychic weight’. ‘Psychic weight’ is the weight you feel on your psyche for having a whole lot of things left unfinished that you need to do but are procrastinating on.
An example is prudent here because it will crystallize your understanding of what I’m saying. Suppose you want to go watch a movie with your significant other but you’ve got some household chores left unfinished such as mowing the lawn, washing the dishes, and doing the laundry. While at the movie, it may be harder for you to enjoy the movie if your mind is wandering because you may be thinking about all your unfinished chores back at the house. This is doubly bad. Why? It’s doubly bad because instead of enjoying the movie, you were distracted by the ‘psychic weight’ of your mind gravitating toward your unfinished chores AND when you arrive back at home, you still have to do those same chores that lessened your movie experience!
Now, after you’ve killed the procrastination habit, imagine yourself mowing the lawn immediately, doing the dishes, and finishing up the laundry. You automatically feel a good sense of accomplishment. You joyfully invite your significant other to a movie with the peace of mind that you’re free to enjoy the movie fully. Much better, isn’t it?
If you go to procrastinate, ask yourself, “What’s the ‘psychic wait’ of me putting off this action? What can I gain by immediately doing it right now? How much of a sense of accomplishment will I feel by getting this done right now?” Asking yourself these questions will put you in the mood to ‘Do-It-Now!’
I used to procrastinate, especially when I began working for myself. Instead of doing what was important, I surfed the internet, incessantly read and wrote email, etc. It was junk food for my mind for me when I didn’t discipline myself to do what mattered. Sure, it felt good at the time, like the yummy taste of junk food, but it caught up to me later. Things that I needed to do weren’t getting done.
So how did I kick the procrastination habit? I made a list of things I needed to do for the day and ranked them in order of importance. Then, I did the first thing on the list and stuck with it until complete. Then I moved to the next thing. This alone doubled my productivity. If I didn’t accomplish the first thing on the list, I would just keep going with it as long as it took.
Slow and steady smokes somebody who is a short-term sprinter all day long. Remember that as you run for your goals, you’re in a marathon and not a sprint. Just keep going every day. Remember the Energizer bunny? It just keeps going and going, right? Well, you and I can do the same thing. Just keep plugging away.
Adopt this belief as your own: “Action is always better than no action”. When you take action, the best case scenario is that you get your result immediately and you are very satisfied. The worst case scenario is that you don’t get your result but you do learn something for the next time. The problem with ‘no action’ is that you don’t learn anything if you haven’t done anything.
Creating An Attitude of Gratitude
Gratitude is important in our lives because when we are grateful for what we have, we’ll attract more abundance in our lives. Furthermore, we’ll feel more fulfilled and happy with our lives when we are grateful for what we have.
Meanwhile, someone who is ungrateful will perceive a lack. There will be a void in their lives. To lead a truly rich life, each of us needs a sense of gratitude. You get my point.
One way I’ve discovered to be more grateful and in turn create a more fulfilling life for myself is by “counting my blessings”. Basically, this means that as I begin each day, I mentally go through a list of things I’m grateful for. They range from my relationships to my personality characteristics to my career to my material goods. I just go down the list and go into a state of utter appreciation for each positive thing going on in my life.
As you can see, this is easy to do. And it really works. Having an attitude of gratitude will enrich your life in more ways than you can imagine. Don’t take my word for it, though. Prove it to yourself by taking a week and practicing the technique every day as you get up. As you do this, it will become easier. Another neat benefit you’ll receive is that you’ll find more and more things to be grateful for and your sense of appreciation will increase.
Another method for creating gratitude is to volunteer your time for others. Help those out who are less fortunate than you. It will make you feel good and you’ll get a sense of how much you really do have which you may or may not notice through your day to day life.
On occasion, though not as often as I’d like, I go downtown and find some homeless people standing outside the shelters and offer to buy them a simple fast food dinner. I take a small group of them to the local fast food restaurant and buy them some burgers. When I chat with them, it’s interesting to understand their points of view and get acquainted with them. They get a free meal and I get a sense of gratitude for all I have as well as a feeling that I helped someone else out a little bit.
So the next free moment you get, you might stop and ask yourself what you’re thankful for. It’ll serve you well.
Getting Whatever You Want
In this article, you’ll discover how to get whatever you want. I’m going to give you specific principles that, when applied, cause near miraculous results in your life. After you become very clear in what you want, you can go after it in an all-out manner.
For whatever you want, it’s going to come from someone or someplace else. Think about that right now. You want more money? It’s going to come from your company, your customers, your clients, or whomever. You want more love? It’s going to come from your parents, your significant other, your kids, etc. You want more appreciation? It’s going to come from your co-workers, your boss, your significant other, your peers, etc. No matter what you want, it’s going to come from someone or someplace else.
Since whatever you want originates elsewhere, first figure out how to give it first. Here’s one of my top rules:
“You go first!”
If you want love, give it first. Friendship? Give it first. Money? Give it first. There are two principles at work that guarantee that you’ll receive whatever you want back. They are the rules of reciprocity and of equality.
The first rule of reciprocity is why two friends will fight over who “gets” to pay the bill after their mutual lunch together. If all people are dialed into the radio station WIIFM (What’s In It For Me?), then it doesn’t make sense that a person would voluntarily want to pay for lunch. The reason the two friends fight over who pays for lunch is because of a deeper principle at work: the one of reciprocity.
Reciprocity at work is simply the rule “Do not take without giving back. Always give back for what you take.” We’ve had this rule ingrained in us since we were little kids.
Now how can you use reciprocity to get whatever you want? Find someone that you want something from. Then genuinely serve them by giving to them freely. Help them out however they need help.
Let’s say I want to increase my business and I want to partner with Alex who is doing a lot more business than me. I could go to Alex and say, “Hey, would you mind selling my product? It will make you some money.” Alex likely has no interest in promoting my product as a result of WIIFM. Consequently, what I can do is first ask myself, “In what way can I help Alex and increase his business?”
I take the answer to that question and go do it. I help Alex out and increase his business. He likes it and I’ve made a favorable impression on him. Now, if I were to pop the question of asking him to help me out promoting my products, he’ll be MUCH more likely. Reciprocity is why. He received and now he’s going to give back.
The second rule of why “going first” to get whatever you want works is equality. To me, the universe balances everything out. If someone consistently gives and gives some more, then they’ll receive. If they give out of their hearts without expectation, the universe goes to work to assure they receive equivalent or greater benefit in the future. I invite you to adopt the belief that you’re a giver and that you’re receiving is a result of your practice of giving.
Another way to get whatever you want is to practice “risk-reversal”. In marketing, this is offering a guarantee on the products so that you can overcome a prospect’s innate aversion to “taking a risk” and buying the product. People don’t want to be burned so they are cautious. With a guarantee, the risk is no longer on the buyer. The guarantee permits the customer to send the product back if the product does not meet their needs. The risk has shifted from the customer to the vendor. The vendor takes all the risk. The customer does not have any.
By reversing this risk, more sales are made and the customer and vendor are both satisfied. How can you apply “risk-reversal” in your life to get whatever you want? Let me demonstrate by the example of Napoleon Hill, author of “Think and Grow Rich”.
Napoleon Hill chose his future employer right out of college although his future employer didn’t know that. Napoleon Hill just decided to work where he wanted. Here’s how he got the job. He went to the employer and essentially said, “Let me work for you for two weeks and I’ll pay you for the opportunity. Let what I pay you be drawn against my future earnings. At the end of two weeks, if you don’t like me, I’ll leave. If you like me, you hire me at the rate I’m paying you for the opportunity to show myself.”
Lo and behold, the employer jumped at this idea. Two weeks later, Napoleon Hill had the job he had set out to get. Why did this work? It worked because Napoleon Hill overcame the employer’s reluctance to hire a new, unproven kid right out of college. View it from the employer’s perspective. He had a risk-free offer. He either got a super employee after two weeks or he got a kid to pay him two weeks of wages and two weeks of FREE labor. For him, it was totally “Risk-FREE”. How can you apply “risk-reversal” in your life to get more of what you want?
Here’s in a nutshell what to do to get whatever you want:
1. You Go First
2. Use Reciprocity
3. Reverse the Risk
The Lost Art of Planning
“Failing to plan is like planning to fail”. I’m not sure who said it and yet it’s a great quote. Many people plan their vacations more than they plan the lifestyles they’re living. A lot of people have a mixture of influences from friends, relatives, and others who shape their lifestyles. They end up leading what I term “accidental lifestyles” or “lifestyles by default.”
What if we could plan our dream lives? Friend, I’ve got good news for you. We can! There are no rules in this lifetime. None. You can live your life on your own terms. How to get there is by planning. Planning and then taking massive, immediate, repeated action until you get what you want. See the article on “Mastering the action habit” for the bit about taking action.
This article we’re going to focus on planning using the E.V.A. formula. I’m going to give you a step by step procedure. A few of you will take this information and apply it and thus put yourself on the fast track to your dream lifestyle. Unfortunately, statistics say that many of you who read this article won’t apply it. I personally hope you’re one of the few that does!
Onward. The first step for making your plan is to decide what you want. This is your “End Result.” How do you want to live? Where do you want to vacation? What’s your dream house look like? Imagine yourself driving your dream car. What kind is it? Keep going and vividly make this real in your mind. After you decide what you want, you have to have a vehicle to get there. This is the second part of the E.V.A. planning formula.
Your vehicle is what specifically is going to allow you to get your dream lifestyle. This could be your career, your job, your part-time business, or your own full time business. Know where you’re at now too. This is point A. You’ve already established where you want to be, point B. Your vehicle is the mechanism that will drive you from point A (now) to point B (your dream lifestyle).
So figure out the specific vehicle you’re going to use to get you where you want. Ideally, it will be something that you enjoy doing. You could travel from where you live across the United States in a used Yugo or a brand new Mercedes Benz. Both will get you there. It’s up to you to decide how much you want to enjoy the ride.
After you have decided on what specific vehicle you’ll use to get you to your dream lifestyle, go 1000% all out firing on all cylinders going into hyper-speed warp drive after what you want. Avoid hesitating. If what you do is getting you where you want to go, good. If not, adjust. Back up. Make new plans. Take even more action. Of course, this is the third part of the E.V.A. formula: action. The more of it you take, the sooner you’ll get what you want.
Another thing about designing your own life is to go through and write down what you value and what you don’t. Rank your values, in order of their respective importance in your life. Write out your own personal code of conduct and your mission statement. Then stick to it. If things change, change things on what you’ve written. Writing things down forces you to get clear and specific about who you are and what you’re about. It further affirms to your unconscious mind to behave in the manner that you desire.
Here’s a recap of the E.V.A. formula:
End Result
Vehicle
Action
Go for it! Nothing’s stopping you!
The Two Most Important Words To Your Development
In this article, I’m going to explain to you the two most important words to your development. Your development means achieving your goals and developing yourself in all areas of your life. You will benefit from these words by integrating them into your vocabulary and applying them.
The first word is “start”. To reach the end, you have to have a beginning. Start things up. Let me tell you something you probably already know but maybe hadn’t thought about really consciously until now. There is no perfect time to start something. So why wait? There’s no reason. Many people describe their goals as “When I…X” or “When X happens” where “X” is the condition they’re waiting on and will continue to wait on.
Just get up and running. If you want to do something well, it’s worth doing badly at first. It’s the way we all learn. My philosophy is to just start up and go for it. When I take one step, the next step will be revealed to me. Sure, I may not know what the heck I’m doing and yet I believe in myself enough to figure it out. If I don’t know what to do, I have the second most important word to lean on, which I’ll describe later in this article. Just take one step. Promise yourself to take one small action every day.
Again, there won’t be any perfect time. Shoot, I can wait years for the stars to align, for the ocean tide to be high, for my astrological sign to be aligned with the moons of Jupiter and so on and so forth until I get the right “sign” to begin. But meanwhile, I’m burning up my most precious commodity; my time.
When you burn up your time, it’s like you’re taking the present that the Universe/God/The Great Spirit is giving you and slapping it away. And you can never get it back. My point is to just start doing something. Do it badly if you must and just say, “Hey, I’m going to find out some of the ways this won’t work and when I run out of ways it won’t work, I’m going to succeed.” It’s true. Run out of ways NOT to succeed and you’re bound for success.
Think about something you do incredibly well now. This could be at your job, at home, with your hobby, with your family, or in sports. At some point in your past, you probably weren’t as good as you are now, are you? You may have even been downright rotten. What happened? You kept at it and you got better and now you’re successful at it. See friend, this part of the article is not groundbreaking. I’m just reminding you, “Hey, remember when you didn’t do something well but now you do? Well, anything you want to do well now but aren’t so red hot at is just the same experience repeated.”
You’ve got all the resources in you to do it. This is undeniably true. You’ve been less-than-excellent in the past and now you are excellent at something. You learned one skill which means you can do it again, now. And I do mean right now! Not tomorrow, not the next day. Now, now, now, now. You get the drift of what I’m saying, don’t you?
So after you get up and running, you may run into snags. Snags are obstacles you meet on your journey to success. Still, I commend you for using the first word “start” to get rolling. Now here comes the second most important word to your personal development ever. Are you ready? It is “help”. Help, to me, is a near magical word. You can summon others to help you achieve what you want.
Ask for help early and often. For whatever you want to do, achieve, or solve, there is someone or something out there who not only knows how to help you but who WANTS to help you too! They may have already handled this challenge you’re facing. Stubborn pride cost me a lot because I wouldn’t ask for help from others in the past. I thought I had to do it all alone. Meanwhile, I wasted time fumbling around while another person could have immediately helped me.
Any worthwhile pursuit will have snags along the way. So get help when you find them. Defeat the snag and move on to bigger and better things. And when you get help, pass along your expertise too to others so that everyone benefits.
There you go. ‘Start’ and ‘help’ are the two words that will put you on the path to achieving your every goal and living the life of your dreams. Congratulations. As you imagine leading your dream lifestyle, you can picture it now so clearly, and tell yourself inside how great a job you did, as you feel wonderful with this powerful sense of achievement…you can remind yourself that you did it because you got started and you asked for help along the way.
BANABU!!!!!!!
Fran
Have a wonderful day!
How To Be A Cause and Not An Effect
Are you a ‘cause’ or an ‘effect’? The more control over your life you have, the more empowered you are. The more empowered you are, the happier and more fulfilled you will be. Therefore, there’s a good reason for discovering how to always operate as a person of “cause” and not one of “effect”.
What I mean by ‘cause’ is a person who realizes that they are in charge of their lives. They take full responsibility for their lives no matter if their results are good or bad. A person in control of their lives has this reflected in their mindset, their thinking and their language.
What I mean by ‘effect’ is a person who claims to be a victim and operates under the illusion of not being in control of their lives. They set up others as the controllers in their lives and give their personal power away unnecessarily.
One of the greatest revelations I’ve had is that when my life wasn’t working, I went in front of the bathroom mirror and said to myself, “Gee, my life sucks right now. But you know what? I made it suck. And because I made it suck, I can make it great again.” By acknowledging that I was in complete control, even when I made my life less than great, it gave me incredible perspective.
Look around you. What’s working in your life? What’s not working yet? Everything is a result of what we thought and did yesterday. Tomorrow will be a result of our thoughts and actions today. What specifically can you do right now to improve an area of your life you’d like to? Write it down and then do it.
Here is a specific example of language and how to detect whether you’re acting as a ‘cause’ in your life or simply an ‘effect’. How do you use cause and effect language? Listen carefully to your language.
Example of someone who is an effect:
“That person makes me feel bad when they look at me like that.”
Yikes! The person speaking the sentence has now painted themselves as a victim by being at the mercy of whoever looks at them. They’ve given up all their control of how to feel to the other person. Now, with a simple look, the other ‘all powerful’ person can make the speaker feel rotten. That’s no good.
Here’s how to rephrase that sentence for the person to acknowledge they are in control:
“When that person looks at me, I choose to feel bad inside.”
The speaker now acknowledges that they are choosing to feel bad. And you know what? When you can choose one way, it means you can choose another way. I’m sure you can see where I’m going with this. Next, the speaker can choose to feel good or at least neutral after recognizing they have a choice. Who in their right mind would decide to feel crummy if they knew they had a choice?
Here’s are a few more ‘effect’ sentences for you to rephrase:
“Whenever he comes home late, he makes me angry at him.”
“Whenever she looks away during our conversation, she frustrates me.”
“When my spouse goes out with their friends without telling me where they’re going, he worries me.”
Ok, you’re job is to rephrase these. If you are using these ‘effect’ phrases in your language, detect them and stop. Listen to others as they speak. Their language gives them away whether they view themselves as in control or as victims. Applying just this one tip has the power to change your life.
Finding Your True Purpose In Life
When you’re on purpose, you’re following your path. Things come to you, you’re in “the flow” of things, and good things happen. If you’re stuck doing something you don’t like, you’re not on purpose. It’s spiritually depressing to be stuck in a rut of a job that taxes you daily.
We weren’t put here on Earth to just slog away at some job we hate until we retire at 65 with the gold watch and die shortly thereafter. When we’re on purpose, we’re fired up and going for it. We jump out of bed and get to go do what we love. Therefore, you can easily see why it’s important to find your true purpose in life and follow it.
Here’s how. Go back to your past. Find what kind of experiences lent themselves to you losing track of time and getting lost in pure bliss. Now, when you can figure out how to make money at that, you’re really onto something. In fact, you’re well on your way to living your dream lifestyle.
Avoid asking yourself immediately how you can make money doing what you love. That may be too difficult a question right now. Instead, ask yourself how you can add value to others’ lives while you do what you love? Go ahead and do this now. How specifically can you add value to other people’s lives while doing what you love? Write the answer down that pops into your mind.
Can you demonstrate it to others for entertainment?
Can you teach it to others to empower their lives?
Can you sell the fruits of your labor by putting it into a product?
Can you consult with others who would willingly pay for your expertise?
Suppose you love to travel. How can you add value to others’ lives while traveling? The key here to keep in mind is that by adding value to others’ lives, you’ll be compensated. Back to the travel example.
You could travel and then create value for others as a result of your travels:
• Write a travel book
• Create a travel review website
• Market a budget travel newsletter
Or you could get a job where a side benefit of your job is to travel.
• Become a roadie for a worldwide concert tour
• Become a pilot or airline attendant
• Work as a buyer for an import/export business
My point is that you can create a lifestyle around your passion and your true purpose. Let me submit myself as an example. My personal mission statement at this time in my life is, “Live my dreams and give back to others in a win/win way.” Pretty straightforward. I asked myself what I could do that was consistent with my personal mission.
And I came to where I’m at now. I create and market information products that serve people and empower their lives. After reading hundreds of books, going to countless seminars, and performing who-knows-how-many exercises on myself, I decided I wanted to help others in the same way. That’s when I founded my business.
My friend relayed to me the story of a guy who just loved to sleep. That’s it. He had nothing that truly fired him up, where his heart burned with passion and eyes glistened with positive emotion. He just loved to sleep. So if he loved to sleep, how could you go fashion a livelihood out of this? In other words, how can this guy serve others by sleeping?
Here’s what I’ve come up with:
• He could create a book on how to get a good night’s rest (Who wouldn’t want to sleep soundly and wake up rested?)
• He could create an audio program to help people sleep easily
• He could find sleep research institutes and volunteer to be a subject for their sleep-related experiments
• He could give talks and radio interviews on how to “powernap” for 20 minutes for an immediate boost in mental clarity and energy
• He could create his own sleep laboratory where he tests different ways of sleeping to find what gives the most restful sleep and then publish the results in a scientific journal
This is just sleep and it’s admittedly a harder subject than others. Your passion is going to be easier to turn into what you do for a living. Recall times in the past when you were happiest. During your day-to-day life now, note when you’re feeling awesome. How can you turn that into what you do?
Mark Twain said, “Happiness is making your vacation your vocation.” I wholeheartedly agree!
Killing Procrastination Instantly
Have you ever had a great idea but did not act upon it? And then later you saw that product or service out in the marketplace, perhaps earning the founder/inventor millions of dollars? Fortunes are lost due to procrastination but that’s not the only reason to kill off procrastination instantly.
Many people procrastinate for a number of reasons: fear of failure, fear of success, fear of the unknown, etc. The idea that it’s easier to put something off tomorrow than doing it today is a lazy way of thinking that does not help whoever holds that belief.
Let me first tackle fear of failure. Many people put things off, believing that if they do it later they’ll do it better. Or if they do it later, they won’t fail. But usually the ‘procrastination’ route just leads to not doing it at all. Let me let you in on a little secret that, if you understand it, will change your life. This secret can transform your life if you truly grasp the depth of the simple sentence.
Here goes nothing: There’s no such thing as failure. That’s a million dollars worth of insight right there. (I’ll take a check please…hehehe) The only way to fail is to not even go for it. The people who succeed the most have failed their way to success. The thing to keep in mind is that after each time something doesn’t work to learn from it and adjust accordingly. And then plod on. And keep doing it until you win.
Many people fear success and fear the unknown. I’ll combine the two into one because fear of success is partly based on fear of the unknown. Everybody’s got a comfort zone. That’s a given. And what’s outside our comfort zone is unknown to us. People are habitual creatures and generally don’t want to step outside to the unknown unless they make a conscious, concerted effort. That’s why a lot of people procrastinate.
I’ve told you about procrastination and what it stems from. Friend, I’m not going to leave you hanging without giving you a real, workable solution in how to instantly end procrastination forever.
But first, let me tell you about a dangerous side effect of procrastination. I call it ‘psychic weight’. ‘Psychic weight’ is the weight you feel on your psyche for having a whole lot of things left unfinished that you need to do but are procrastinating on.
An example is prudent here because it will crystallize your understanding of what I’m saying. Suppose you want to go watch a movie with your significant other but you’ve got some household chores left unfinished such as mowing the lawn, washing the dishes, and doing the laundry. While at the movie, it may be harder for you to enjoy the movie if your mind is wandering because you may be thinking about all your unfinished chores back at the house. This is doubly bad. Why? It’s doubly bad because instead of enjoying the movie, you were distracted by the ‘psychic weight’ of your mind gravitating toward your unfinished chores AND when you arrive back at home, you still have to do those same chores that lessened your movie experience!
Now, after you’ve killed the procrastination habit, imagine yourself mowing the lawn immediately, doing the dishes, and finishing up the laundry. You automatically feel a good sense of accomplishment. You joyfully invite your significant other to a movie with the peace of mind that you’re free to enjoy the movie fully. Much better, isn’t it?
If you go to procrastinate, ask yourself, “What’s the ‘psychic wait’ of me putting off this action? What can I gain by immediately doing it right now? How much of a sense of accomplishment will I feel by getting this done right now?” Asking yourself these questions will put you in the mood to ‘Do-It-Now!’
I used to procrastinate, especially when I began working for myself. Instead of doing what was important, I surfed the internet, incessantly read and wrote email, etc. It was junk food for my mind for me when I didn’t discipline myself to do what mattered. Sure, it felt good at the time, like the yummy taste of junk food, but it caught up to me later. Things that I needed to do weren’t getting done.
So how did I kick the procrastination habit? I made a list of things I needed to do for the day and ranked them in order of importance. Then, I did the first thing on the list and stuck with it until complete. Then I moved to the next thing. This alone doubled my productivity. If I didn’t accomplish the first thing on the list, I would just keep going with it as long as it took.
Slow and steady smokes somebody who is a short-term sprinter all day long. Remember that as you run for your goals, you’re in a marathon and not a sprint. Just keep going every day. Remember the Energizer bunny? It just keeps going and going, right? Well, you and I can do the same thing. Just keep plugging away.
Adopt this belief as your own: “Action is always better than no action”. When you take action, the best case scenario is that you get your result immediately and you are very satisfied. The worst case scenario is that you don’t get your result but you do learn something for the next time. The problem with ‘no action’ is that you don’t learn anything if you haven’t done anything.
Creating An Attitude of Gratitude
Gratitude is important in our lives because when we are grateful for what we have, we’ll attract more abundance in our lives. Furthermore, we’ll feel more fulfilled and happy with our lives when we are grateful for what we have.
Meanwhile, someone who is ungrateful will perceive a lack. There will be a void in their lives. To lead a truly rich life, each of us needs a sense of gratitude. You get my point.
One way I’ve discovered to be more grateful and in turn create a more fulfilling life for myself is by “counting my blessings”. Basically, this means that as I begin each day, I mentally go through a list of things I’m grateful for. They range from my relationships to my personality characteristics to my career to my material goods. I just go down the list and go into a state of utter appreciation for each positive thing going on in my life.
As you can see, this is easy to do. And it really works. Having an attitude of gratitude will enrich your life in more ways than you can imagine. Don’t take my word for it, though. Prove it to yourself by taking a week and practicing the technique every day as you get up. As you do this, it will become easier. Another neat benefit you’ll receive is that you’ll find more and more things to be grateful for and your sense of appreciation will increase.
Another method for creating gratitude is to volunteer your time for others. Help those out who are less fortunate than you. It will make you feel good and you’ll get a sense of how much you really do have which you may or may not notice through your day to day life.
On occasion, though not as often as I’d like, I go downtown and find some homeless people standing outside the shelters and offer to buy them a simple fast food dinner. I take a small group of them to the local fast food restaurant and buy them some burgers. When I chat with them, it’s interesting to understand their points of view and get acquainted with them. They get a free meal and I get a sense of gratitude for all I have as well as a feeling that I helped someone else out a little bit.
So the next free moment you get, you might stop and ask yourself what you’re thankful for. It’ll serve you well.
Getting Whatever You Want
In this article, you’ll discover how to get whatever you want. I’m going to give you specific principles that, when applied, cause near miraculous results in your life. After you become very clear in what you want, you can go after it in an all-out manner.
For whatever you want, it’s going to come from someone or someplace else. Think about that right now. You want more money? It’s going to come from your company, your customers, your clients, or whomever. You want more love? It’s going to come from your parents, your significant other, your kids, etc. You want more appreciation? It’s going to come from your co-workers, your boss, your significant other, your peers, etc. No matter what you want, it’s going to come from someone or someplace else.
Since whatever you want originates elsewhere, first figure out how to give it first. Here’s one of my top rules:
“You go first!”
If you want love, give it first. Friendship? Give it first. Money? Give it first. There are two principles at work that guarantee that you’ll receive whatever you want back. They are the rules of reciprocity and of equality.
The first rule of reciprocity is why two friends will fight over who “gets” to pay the bill after their mutual lunch together. If all people are dialed into the radio station WIIFM (What’s In It For Me?), then it doesn’t make sense that a person would voluntarily want to pay for lunch. The reason the two friends fight over who pays for lunch is because of a deeper principle at work: the one of reciprocity.
Reciprocity at work is simply the rule “Do not take without giving back. Always give back for what you take.” We’ve had this rule ingrained in us since we were little kids.
Now how can you use reciprocity to get whatever you want? Find someone that you want something from. Then genuinely serve them by giving to them freely. Help them out however they need help.
Let’s say I want to increase my business and I want to partner with Alex who is doing a lot more business than me. I could go to Alex and say, “Hey, would you mind selling my product? It will make you some money.” Alex likely has no interest in promoting my product as a result of WIIFM. Consequently, what I can do is first ask myself, “In what way can I help Alex and increase his business?”
I take the answer to that question and go do it. I help Alex out and increase his business. He likes it and I’ve made a favorable impression on him. Now, if I were to pop the question of asking him to help me out promoting my products, he’ll be MUCH more likely. Reciprocity is why. He received and now he’s going to give back.
The second rule of why “going first” to get whatever you want works is equality. To me, the universe balances everything out. If someone consistently gives and gives some more, then they’ll receive. If they give out of their hearts without expectation, the universe goes to work to assure they receive equivalent or greater benefit in the future. I invite you to adopt the belief that you’re a giver and that you’re receiving is a result of your practice of giving.
Another way to get whatever you want is to practice “risk-reversal”. In marketing, this is offering a guarantee on the products so that you can overcome a prospect’s innate aversion to “taking a risk” and buying the product. People don’t want to be burned so they are cautious. With a guarantee, the risk is no longer on the buyer. The guarantee permits the customer to send the product back if the product does not meet their needs. The risk has shifted from the customer to the vendor. The vendor takes all the risk. The customer does not have any.
By reversing this risk, more sales are made and the customer and vendor are both satisfied. How can you apply “risk-reversal” in your life to get whatever you want? Let me demonstrate by the example of Napoleon Hill, author of “Think and Grow Rich”.
Napoleon Hill chose his future employer right out of college although his future employer didn’t know that. Napoleon Hill just decided to work where he wanted. Here’s how he got the job. He went to the employer and essentially said, “Let me work for you for two weeks and I’ll pay you for the opportunity. Let what I pay you be drawn against my future earnings. At the end of two weeks, if you don’t like me, I’ll leave. If you like me, you hire me at the rate I’m paying you for the opportunity to show myself.”
Lo and behold, the employer jumped at this idea. Two weeks later, Napoleon Hill had the job he had set out to get. Why did this work? It worked because Napoleon Hill overcame the employer’s reluctance to hire a new, unproven kid right out of college. View it from the employer’s perspective. He had a risk-free offer. He either got a super employee after two weeks or he got a kid to pay him two weeks of wages and two weeks of FREE labor. For him, it was totally “Risk-FREE”. How can you apply “risk-reversal” in your life to get more of what you want?
Here’s in a nutshell what to do to get whatever you want:
1. You Go First
2. Use Reciprocity
3. Reverse the Risk
The Lost Art of Planning
“Failing to plan is like planning to fail”. I’m not sure who said it and yet it’s a great quote. Many people plan their vacations more than they plan the lifestyles they’re living. A lot of people have a mixture of influences from friends, relatives, and others who shape their lifestyles. They end up leading what I term “accidental lifestyles” or “lifestyles by default.”
What if we could plan our dream lives? Friend, I’ve got good news for you. We can! There are no rules in this lifetime. None. You can live your life on your own terms. How to get there is by planning. Planning and then taking massive, immediate, repeated action until you get what you want. See the article on “Mastering the action habit” for the bit about taking action.
This article we’re going to focus on planning using the E.V.A. formula. I’m going to give you a step by step procedure. A few of you will take this information and apply it and thus put yourself on the fast track to your dream lifestyle. Unfortunately, statistics say that many of you who read this article won’t apply it. I personally hope you’re one of the few that does!
Onward. The first step for making your plan is to decide what you want. This is your “End Result.” How do you want to live? Where do you want to vacation? What’s your dream house look like? Imagine yourself driving your dream car. What kind is it? Keep going and vividly make this real in your mind. After you decide what you want, you have to have a vehicle to get there. This is the second part of the E.V.A. planning formula.
Your vehicle is what specifically is going to allow you to get your dream lifestyle. This could be your career, your job, your part-time business, or your own full time business. Know where you’re at now too. This is point A. You’ve already established where you want to be, point B. Your vehicle is the mechanism that will drive you from point A (now) to point B (your dream lifestyle).
So figure out the specific vehicle you’re going to use to get you where you want. Ideally, it will be something that you enjoy doing. You could travel from where you live across the United States in a used Yugo or a brand new Mercedes Benz. Both will get you there. It’s up to you to decide how much you want to enjoy the ride.
After you have decided on what specific vehicle you’ll use to get you to your dream lifestyle, go 1000% all out firing on all cylinders going into hyper-speed warp drive after what you want. Avoid hesitating. If what you do is getting you where you want to go, good. If not, adjust. Back up. Make new plans. Take even more action. Of course, this is the third part of the E.V.A. formula: action. The more of it you take, the sooner you’ll get what you want.
Another thing about designing your own life is to go through and write down what you value and what you don’t. Rank your values, in order of their respective importance in your life. Write out your own personal code of conduct and your mission statement. Then stick to it. If things change, change things on what you’ve written. Writing things down forces you to get clear and specific about who you are and what you’re about. It further affirms to your unconscious mind to behave in the manner that you desire.
Here’s a recap of the E.V.A. formula:
End Result
Vehicle
Action
Go for it! Nothing’s stopping you!
The Two Most Important Words To Your Development
In this article, I’m going to explain to you the two most important words to your development. Your development means achieving your goals and developing yourself in all areas of your life. You will benefit from these words by integrating them into your vocabulary and applying them.
The first word is “start”. To reach the end, you have to have a beginning. Start things up. Let me tell you something you probably already know but maybe hadn’t thought about really consciously until now. There is no perfect time to start something. So why wait? There’s no reason. Many people describe their goals as “When I…X” or “When X happens” where “X” is the condition they’re waiting on and will continue to wait on.
Just get up and running. If you want to do something well, it’s worth doing badly at first. It’s the way we all learn. My philosophy is to just start up and go for it. When I take one step, the next step will be revealed to me. Sure, I may not know what the heck I’m doing and yet I believe in myself enough to figure it out. If I don’t know what to do, I have the second most important word to lean on, which I’ll describe later in this article. Just take one step. Promise yourself to take one small action every day.
Again, there won’t be any perfect time. Shoot, I can wait years for the stars to align, for the ocean tide to be high, for my astrological sign to be aligned with the moons of Jupiter and so on and so forth until I get the right “sign” to begin. But meanwhile, I’m burning up my most precious commodity; my time.
When you burn up your time, it’s like you’re taking the present that the Universe/God/The Great Spirit is giving you and slapping it away. And you can never get it back. My point is to just start doing something. Do it badly if you must and just say, “Hey, I’m going to find out some of the ways this won’t work and when I run out of ways it won’t work, I’m going to succeed.” It’s true. Run out of ways NOT to succeed and you’re bound for success.
Think about something you do incredibly well now. This could be at your job, at home, with your hobby, with your family, or in sports. At some point in your past, you probably weren’t as good as you are now, are you? You may have even been downright rotten. What happened? You kept at it and you got better and now you’re successful at it. See friend, this part of the article is not groundbreaking. I’m just reminding you, “Hey, remember when you didn’t do something well but now you do? Well, anything you want to do well now but aren’t so red hot at is just the same experience repeated.”
You’ve got all the resources in you to do it. This is undeniably true. You’ve been less-than-excellent in the past and now you are excellent at something. You learned one skill which means you can do it again, now. And I do mean right now! Not tomorrow, not the next day. Now, now, now, now. You get the drift of what I’m saying, don’t you?
So after you get up and running, you may run into snags. Snags are obstacles you meet on your journey to success. Still, I commend you for using the first word “start” to get rolling.
Ask for help early and often. For whatever you want to do, achieve, or solve, there is someone or something out there who not only knows how to help you but who WANTS to help you too! They may have already handled this challenge you’re facing. Stubborn pride cost me a lot because I wouldn’t ask for help from others in the past. I thought I had to do it all alone. Meanwhile, I wasted time fumbling around while another person could have immediately helped me.
Any worthwhile pursuit will have snags along the way. So get help when you find them. Defeat the snag and move on to bigger and better things. And when you get help, pass along your expertise too to others so that everyone benefits.
There you go. ‘Start’ and ‘help’ are the two words that will put you on the path to achieving your every goal and living the life of your dreams. Congratulations. As you imagine leading your dream lifestyle, you can picture it now so clearly, and tell yourself inside how great a job you did, as you feel wonderful with this powerful sense of achievement…you can remind yourself that you did it because you got started and you asked for help along the way.
BANABU!!!!!!!
Fran
Wednesday, September 2, 2009
Personal Goal Setting
Quick Goal Setting Tips
1. Make goals meaningful. Goal setting for the sake of goal setting almost always ends in disappointment. Goal setting is simply a tool to use in achieving a favorable outcome -- what some people call a "Dream."
2. Use positive language and the present tense when setting a goal. It is better to say "I weigh a healthy, trim and fit 185 pounds" than "I want to lose 20 pounds."
3. Always put your goals in writing. Every expert agrees that setting a goal without putting it in writing drastically reduces your chances of success.
4. Goal setting should take place in every area of your life, including Health, Relationships, Spiritual, Career and Financial.
5. Setting Life Goals will add dimension, excitement and texture to your life.
6. Failure doesn't always mean that you did something wrong in your goal setting or implementation. It may just mean that the time you allotted for success wasn't adequate. A thorough review process should be undertaken before setting the goal again.
Personal Goal Setting Portal
Goals-2-Go is a goal setting portal featuring a goal setting blog, goal setting programs, goal setting software and other programs for setting goals for weight loss, quit smoking and getting debt free. There is an overwhelming amount of goal setting information available on the Internet but most people who have never set goals before sometimes find the information confusing and conflicting.
We have utilized master teachers of goal setting including Jim Rohn, Brian Tracy, Bob Proctor, Mark Victor Hansen, Cynthia Kersey, Lisa Jimenez and Vic Johnson as the core teaching for our goal setting programs. We also feature the highly acclaimed Goal Tiger goal setting software which can be used alone or in conjunction with any of our programs for goal setting. Our master teachers unanimously agree that a written plan for goal setting is critical to success when setting goals and our Goals 2009 goal setting program is built around that tenet.
Personal Goal Setting that works
Check it out...you deserve it.
Fran
P.S. That link again
1. Make goals meaningful. Goal setting for the sake of goal setting almost always ends in disappointment. Goal setting is simply a tool to use in achieving a favorable outcome -- what some people call a "Dream."
2. Use positive language and the present tense when setting a goal. It is better to say "I weigh a healthy, trim and fit 185 pounds" than "I want to lose 20 pounds."
3. Always put your goals in writing. Every expert agrees that setting a goal without putting it in writing drastically reduces your chances of success.
4. Goal setting should take place in every area of your life, including Health, Relationships, Spiritual, Career and Financial.
5. Setting Life Goals will add dimension, excitement and texture to your life.
6. Failure doesn't always mean that you did something wrong in your goal setting or implementation. It may just mean that the time you allotted for success wasn't adequate. A thorough review process should be undertaken before setting the goal again.
Personal Goal Setting Portal
Goals-2-Go is a goal setting portal featuring a goal setting blog, goal setting programs, goal setting software and other programs for setting goals for weight loss, quit smoking and getting debt free. There is an overwhelming amount of goal setting information available on the Internet but most people who have never set goals before sometimes find the information confusing and conflicting.
We have utilized master teachers of goal setting including Jim Rohn, Brian Tracy, Bob Proctor, Mark Victor Hansen, Cynthia Kersey, Lisa Jimenez and Vic Johnson as the core teaching for our goal setting programs. We also feature the highly acclaimed Goal Tiger goal setting software which can be used alone or in conjunction with any of our programs for goal setting. Our master teachers unanimously agree that a written plan for goal setting is critical to success when setting goals and our Goals 2009 goal setting program is built around that tenet.
Personal Goal Setting that works
Check it out...you deserve it.
Fran
P.S. That link again
Tuesday, August 11, 2009
Tellman's twisted legs
Fran,
WOW!
So far the response to my
Instant Money Button CD
has been fantastic!
People are snatching these
up faster than we can ship
'em out!
But that's not why I'm writing
you right now-
I'm writing you because of my legs...
(weird right?)
See, as a kid I had what the doctors
call "Femoral Antiversion" which in
normal english means twisted legs...
My feet were turned at such a weird
angle that I'd stumble all the time,
tripping over myself while other kids
pointed and laughed...
I hated it.
And by the time I got to high school,
I was starting to make friends with
runners - I REALLY wanted to be able
to join the cross country team...
Some of the older kids had taken
me under their wing, and I wanted to
step up and show them I could really
compete...
The only problem was my legs...
So I started running - or I should
say, I started falling on my face-
The coach laughed at me...
My doctor told me I should get surgery...
But my friends cheered me on.
Slowly but surely, I stopped falling-
I stopped stumbling...
And before I knew it, I had strengthened
the muscles in my legs so much that they
literally "pulled" my bones straight.
The doctor was shocked...
The Coach started taking me seriously...
In fact, I became the star runner at my
little Rural New Hampshire school...
Most of my records still stand -
If you walk down the halls near
the gym you'll see the proof...
But I'm not really writing to you
today about my legs either...
I wanted to tell you the story
of how I overcame my biggest
obstacle and achieved what I
wanted, in spite of what the
others said...
What are your "twisted legs?"
What is keeping you back,
or causing you to fall on your
face over and over?
It could be your job, it could be
your boss, or friends, or it could
even be yourself...
Imagine what it would be like to
obliterate your obstacles - to overcome
your stumbling blocks and start
running full steam toward the
future you deserve...
Now imagine this:
You have an internet business that you
can run from anywhere on the planet...
You have the ability to make more
with the push of a button than you
did all last month...
>>Click here to get your *free* CD.
You have the freedom to spend your
time how you see fit...
What would you do?
What would you be ABLE to do with
a truly push-button income stream?
Think about that - and imagine
the possibilities for your future,
your family - and your happiness...
I don't know if you managed to get
a copy of your *free* instant money
button CD yet - but I designed it
with all of this in mind...
>>Click here to get your *free* CD.
If you filled out the shipping
information, then you'll be getting
it in just a couple days,
If not, you better hurry -
I've got one reserved for you,
but I don't know how long I can
hold onto it...
There are a lot of people on the
waiting list who would love to snap
it up...
>>Click here to get your *free* CD.
Shabambo!
--Tellman
P.S. - Go to the site below to
finish filling out your shipping
information and get your *free* CD.
http://www.ListBuilding.com/button
******************
You can overcome anything just like Tellman if you truly believe
Fran
WOW!
So far the response to my
Instant Money Button CD
has been fantastic!
People are snatching these
up faster than we can ship
'em out!
But that's not why I'm writing
you right now-
I'm writing you because of my legs...
(weird right?)
See, as a kid I had what the doctors
call "Femoral Antiversion" which in
normal english means twisted legs...
My feet were turned at such a weird
angle that I'd stumble all the time,
tripping over myself while other kids
pointed and laughed...
I hated it.
And by the time I got to high school,
I was starting to make friends with
runners - I REALLY wanted to be able
to join the cross country team...
Some of the older kids had taken
me under their wing, and I wanted to
step up and show them I could really
compete...
The only problem was my legs...
So I started running - or I should
say, I started falling on my face-
The coach laughed at me...
My doctor told me I should get surgery...
But my friends cheered me on.
Slowly but surely, I stopped falling-
I stopped stumbling...
And before I knew it, I had strengthened
the muscles in my legs so much that they
literally "pulled" my bones straight.
The doctor was shocked...
The Coach started taking me seriously...
In fact, I became the star runner at my
little Rural New Hampshire school...
Most of my records still stand -
If you walk down the halls near
the gym you'll see the proof...
But I'm not really writing to you
today about my legs either...
I wanted to tell you the story
of how I overcame my biggest
obstacle and achieved what I
wanted, in spite of what the
others said...
What are your "twisted legs?"
What is keeping you back,
or causing you to fall on your
face over and over?
It could be your job, it could be
your boss, or friends, or it could
even be yourself...
Imagine what it would be like to
obliterate your obstacles - to overcome
your stumbling blocks and start
running full steam toward the
future you deserve...
Now imagine this:
You have an internet business that you
can run from anywhere on the planet...
You have the ability to make more
with the push of a button than you
did all last month...
>>Click here to get your *free* CD.
You have the freedom to spend your
time how you see fit...
What would you do?
What would you be ABLE to do with
a truly push-button income stream?
Think about that - and imagine
the possibilities for your future,
your family - and your happiness...
I don't know if you managed to get
a copy of your *free* instant money
button CD yet - but I designed it
with all of this in mind...
>>Click here to get your *free* CD.
If you filled out the shipping
information, then you'll be getting
it in just a couple days,
If not, you better hurry -
I've got one reserved for you,
but I don't know how long I can
hold onto it...
There are a lot of people on the
waiting list who would love to snap
it up...
>>Click here to get your *free* CD.
Shabambo!
--Tellman
P.S. - Go to the site below to
finish filling out your shipping
information and get your *free* CD.
http://www.ListBuilding.com/button
******************
You can overcome anything just like Tellman if you truly believe
Fran
Monday, August 10, 2009
Enough Time??
"Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michaelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein."
H. Jackson Brown
Simply give others a bit of yourself; a thoughtful act, a helpful idea, a word of appreciation, a lift over a rough spot, a sense of understanding, a timely suggestion. You take something out of your mind, garnished in kindness out of your heart, and put it into the other person's mind and heart.
Charles H. Burr
The finest gift you can give anyone is encouragement.
Sidney Madwed
The measure of life, after all, is not its duration, but its donation.
Peter Marshall
H. Jackson Brown
Simply give others a bit of yourself; a thoughtful act, a helpful idea, a word of appreciation, a lift over a rough spot, a sense of understanding, a timely suggestion. You take something out of your mind, garnished in kindness out of your heart, and put it into the other person's mind and heart.
Charles H. Burr
The finest gift you can give anyone is encouragement.
Sidney Madwed
The measure of life, after all, is not its duration, but its donation.
Peter Marshall
Tuesday, July 21, 2009
BANABU by Mike Kemski
What do you let define your level of success? What motivates you? What inspires you to keep moving forward in a world where it seems just as easy to stop moving at all? Does happiness have a room at your house?
For most people it's their job and how much money they make. While that's one measure of accomplishment and achievement, it's only one.
I was engaged in a conversation with new friend I made and listening to her talk was heart wrenching and a nice reality check for me.
There are so many people trapped in their own lives it scares me. First, you should know that the only reason it's a bad thing to be trapped in your own life is it completely stops the natural growth progression that you are meant to experience.
And that conversation with my new friend is a great example of that.
She's in her mid 40's and has a job that pays her a pretty decent salary. She brings home 6 figures a year in salary plus additional bonuses.
But when she talked to me every word was full of desperate energy. Every sound she muttered had frustration, confusion and a sense of defeat in it.
Her words were confident and powerful words but they didn't have that energy behind them.
She used words like independent, leadership, project management, the ability to drive things to completion and so on but her face was droopy and eyes were dead.
Then she mentioned that the previous week she participated in a project for Habitat for Humanity. Her and some co-workers went and put a new floor in someones house who needed it but didn't have the means to do it.
What happened then was powerful. She lit up like a shooting star, her posture straightened up, her eyes filled with love and life, her words became genuinely confident and powerful, and her entire existence was filled with a sense of purpose and fulfillment.
As we chatted about her charitable experience she stayed full of high energy and life. The more her body would change the more excited she became. And then it happened...
I asked her why she didn't do more of that type of work. Her answer was simple, it didn't pay enough. She said it's impossible to add that kind of contribution to the world and make as much money as she makes.
And within 30 seconds she was slumped over and looked like hell again. It's like a little guy in the control center of her body just flipped the switch and turned the lights out!
I was in complete fascination. How can it be that powerful of a difference and that obvious but still be so confusing?
See, to my new friend her highest value was being defined as a successful woman and the association to success she has is how much money she makes.
So I asked her, “How does it feel to be an unhappy success?” She looked at me and had a short circuit in her brain. She couldn't comprehend being “successful” but still very unfulfilled and unhappy.
Success, how ever you define it, is supposed to make you feel good and if it doesn't it's a sign that somethings gotta change!
When you're unhappy in your life it's like those little lights that turn on your car when you need oil or something like that. It's an indicator that somethings not on track here and if you keep going the direction you're going you're headed for a major breakdown.
So ask yourself the question, “What defines the level of success you experience in your life? And do you need to make any changes or “add any fluids”?”
And always remember that everything you ever experience is dynamic energy and is constantly changing. When you add gas to car and you go somewhere you use that gas and end up needing more.
Life is the same way. As you make corrections and travel down new and exciting roads you will need to refill your tank also.
Maybe spirituality maybe emotionally, maybe mentally, maybe financially, definitely physically or maybe all of those things but one things for sure, what ever you decide defines success for you will determine which way you need to go to get it.
And if it's not something that fills your body with energy like my friends brief experience with Habitat for Humanity, listen to the message and keep exploring life. It's a pretty fun thing to do with the right perspective...
To your success!!
Mike Kemski & Fran Watson
P.S. Watch for the launch of my new website www.banabu.ca in the near future!
For most people it's their job and how much money they make. While that's one measure of accomplishment and achievement, it's only one.
I was engaged in a conversation with new friend I made and listening to her talk was heart wrenching and a nice reality check for me.
There are so many people trapped in their own lives it scares me. First, you should know that the only reason it's a bad thing to be trapped in your own life is it completely stops the natural growth progression that you are meant to experience.
And that conversation with my new friend is a great example of that.
She's in her mid 40's and has a job that pays her a pretty decent salary. She brings home 6 figures a year in salary plus additional bonuses.
But when she talked to me every word was full of desperate energy. Every sound she muttered had frustration, confusion and a sense of defeat in it.
Her words were confident and powerful words but they didn't have that energy behind them.
She used words like independent, leadership, project management, the ability to drive things to completion and so on but her face was droopy and eyes were dead.
Then she mentioned that the previous week she participated in a project for Habitat for Humanity. Her and some co-workers went and put a new floor in someones house who needed it but didn't have the means to do it.
What happened then was powerful. She lit up like a shooting star, her posture straightened up, her eyes filled with love and life, her words became genuinely confident and powerful, and her entire existence was filled with a sense of purpose and fulfillment.
As we chatted about her charitable experience she stayed full of high energy and life. The more her body would change the more excited she became. And then it happened...
I asked her why she didn't do more of that type of work. Her answer was simple, it didn't pay enough. She said it's impossible to add that kind of contribution to the world and make as much money as she makes.
And within 30 seconds she was slumped over and looked like hell again. It's like a little guy in the control center of her body just flipped the switch and turned the lights out!
I was in complete fascination. How can it be that powerful of a difference and that obvious but still be so confusing?
See, to my new friend her highest value was being defined as a successful woman and the association to success she has is how much money she makes.
So I asked her, “How does it feel to be an unhappy success?” She looked at me and had a short circuit in her brain. She couldn't comprehend being “successful” but still very unfulfilled and unhappy.
Success, how ever you define it, is supposed to make you feel good and if it doesn't it's a sign that somethings gotta change!
When you're unhappy in your life it's like those little lights that turn on your car when you need oil or something like that. It's an indicator that somethings not on track here and if you keep going the direction you're going you're headed for a major breakdown.
So ask yourself the question, “What defines the level of success you experience in your life? And do you need to make any changes or “add any fluids”?”
And always remember that everything you ever experience is dynamic energy and is constantly changing. When you add gas to car and you go somewhere you use that gas and end up needing more.
Life is the same way. As you make corrections and travel down new and exciting roads you will need to refill your tank also.
Maybe spirituality maybe emotionally, maybe mentally, maybe financially, definitely physically or maybe all of those things but one things for sure, what ever you decide defines success for you will determine which way you need to go to get it.
And if it's not something that fills your body with energy like my friends brief experience with Habitat for Humanity, listen to the message and keep exploring life. It's a pretty fun thing to do with the right perspective...
To your success!!
Mike Kemski & Fran Watson
P.S. Watch for the launch of my new website www.banabu.ca in the near future!
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