Showing posts with label optimism. Show all posts
Showing posts with label optimism. Show all posts

Wednesday, September 17, 2014

Impossible Dream?

"It is difficult to say what is impossible, for the dream of yesterday is the hope of today
and the reality of tomorrow."
.
~ Dr. Robert H. Goddard   
 
Many of the things we take for granted today were once thought to be impossible.
 
Travel to the moon???  Impossible
 
Travel by air???  Impossible
 
Travel by horseless carriage???  Impossible
 
Speak to someone on the other side of the world???  Impossible
 
Connect with people using wireless technology???  Impossible
 
What do you want to see happen that people are telling you is "Impossible"?  Don't listen!  Anything is possible.  Start asking yourself the right questions... "How can I?"
 
If people are shooting down your dream, stop telling them about it.  Get rid of the negativity - it's your dream, not theirs.  People want to keep the status quo, so they are worried when you try to change it.........change it anyway.
 
To achieving your impossible dream!!
 

Wednesday, February 19, 2014

Point of View

Enjoy Your Life: Change Your Point of View


"Two men look out through the same bars: One sees the mud, and one sees the stars."
- Frederick Langbridge, A Cluster of Quiet Thoughts

What do you see when you look out your window?

If you’ve placed second in a contest, will you jump for joy and push for better results the next time or will you be discouraged and find an excuse not to join again?

Life is always filled with choices. You can choose to take a pessimist’s view and live a self-defeated life or you may decide to take a more optimistic route to a challenging and fulfilling life.

You may ask, "So why should I nurture an optimist’s point of view? And why now?"

Here is the reason.  Optimism has been linked to positive mood and good morale; to academic, athletic, military, occupational and political success; to popularity; to good health and even to long life and freedom from trauma.

On the other hand, as we read in the paper and see on the news, the rates of depression and pessimism have never been higher. It affects middle-aged adults the same way it hits younger people. The mean age of onset has gone from 30 to 15. It is no longer a middle-aged housewife’s disorder but also a teenager’s disorder’ as well.  Teenage suicides are on the rise.

Here’s how optimists are in action and research that backs up why it really pays to be an optimist:

Optimists expect the best

The defining characteristic of pessimists is that they tend to believe that the current bad events they are experiencing will last a long time and undermine everything they do, and that they are their own fault.

The truth is optimists are often confronted with the same difficulties. What differs is the way they look at and define their misfortune.  They tend to believe defeat is just a temporary setback, that its causes are confined to this one case. It all depends on your point of view.

Optimists tend to focus on and plan for the 'problem' at hand. They use 'positive reinterpretation.' In other words, they most likely reinterpret a negative experience in a way that helps them learn and grow. Such people see bad situations as a challenge and try harder.

They don’t say “things will never get better,” “If I failed once, it will happen again” and “If I experience misfortune in one part of my life, then it will happen in my whole life.”

Positive expectancies of optimists are also predictors of better reactions during transitions to new environments, sudden tragedies and unlikely turn of events. If they fall, they will stand up. They see opportunities instead of obstacles.

People respond positively to optimists

Optimism seems a socially desirable trait in all communities. Those who share optimism are generally accepted while those who spread gloom, panic and hysteria are treated unfavorably.

Optimists are proactive and less dependent on others for their happiness. They find no need to control or manipulate people. They usually draw people towards them. Their optimistic view of the world can be contagious and influence those they are with. 

In life, these people often win elections; get voted most congenial and sought for advice.

When the going gets tough, optimists get tougher

Optimists typically maintain higher levels of subjective well-being during times of stress than do people who are less optimistic. In contrast, pessimists are likely to react to stressful events by denying that they exist or by avoiding dealing with problems. Pessimists are more likely to quit trying when difficulties arise.

Optimists persevere. They just don’t give up easily.  They are patient, inching their way a step closer to that goal or elusive dream.

Optimists are healthier and live longer.  Medical research has demonstrated that simple pleasures and a positive outlook can cause a measurable increase in the body's ability to fight disease.  Optimists  age well and are much freer than most people from the usual physical ills of middle age. 

So why not be an optimist today? And think positively towards a more fulfilled life.

Why not look forward to success in all your endeavors? Why not be resilient? Like everybody else you are bound to hit lows sometimes but don’t just stay there. Carry yourself out of the mud and improve your chances of getting back on the right track. And why not inspire others to remove their dark-colored glasses and see life in the bright side?

To a brighter life

Fran Watson

P.S.  Click here for a powerpoint on Positive Attitude

Monday, November 7, 2011

The Optimist's Creed

by Christian D. Larson |

"Your Forces and How to Use Them"

Promise Yourself

To be so strong that nothing can disturb your peace of mind.

To talk health, happiness, and prosperity to every person you meet.

To make all your friends feel that there is something worthwhile in them.

To look at the sunny side of everything and make your optimism come true.

To think only of the best, to work only for the best and to expect only the best.

To be just as enthusiastic about the success of others as you are about your own.

To forget the mistakes of the past and press on to the greater achievements of the future.

To wear a cheerful expression at all times and give a smile to every living creature you meet.

To give so much time to improving yourself that you have no time to criticize others.

To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble.

To think well of yourself and to proclaim this fact to the world, not in loud word, but in great deeds.

To live in the faith that the whole world is on your side, so long as you are true to the best that is in you.

To your success

BANABU

Fran Watson